If you would prefer solitude in a safe environment, with an anchor at the beginning and end of the day, then this is for you.

‍ ‍What to expect

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You will start your day with an orientation session with one of your hosts, Roger or Maggie. They will help you focus on what you want from your day and give you some ideas as to how to approach it. You will be provided with a peaceful room overlooking the garden and lake which will be your private base for the day.  Stepping straight out from your room you can experience the prayer garden, wander around the lake at your leisure (it is a one mile walk around the lake), before finding a bench to sit and be still. Should you wish to venture further, you can visit the ancient Boxgrove Priory 2.8 miles away and a 5-7 minute drive. The Priory was founded between 1107 and 1123 for Benedictine monks and has been filled with prayer and contemplation ever since. In the 1530s a special prayer chapel was built inside the church. Sit in the church or outside in the ruins and see what happens! www.boxgrovepriory.co.uk

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Towards the end of your day, you are invited to a debrief session with one of your hosts. This will enable you to talk through your inner journey of the day, experience a letting-go ritual if you are ready for that, followed by what you now want to ‘let come’. This closure session will be tailored to where you are internally.

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